Fundamentals of Competitive Conditioning

Non Competative Swim Team program.  Swimmers will work to further develop the 4 competivie strokes, as well as essentials.  Such as starts and turn...More

Non Competative Swim Team program.  Swimmers will work to further develop the 4 competivie strokes, as well as essentials.  Such as starts and turns.  Practices will comprise of drills and technique work in an aerobic and interval training.

 

Prerequist: Need to be proficient at all 4 strokes.  Comfortable doing sets of 50-100yards.

Less
Fundamentals of Competitive Conditioning

Westport Weston Family YMCA

3/26/2026 to 6/11/2026

Thu

4:35 PM to 5:20 PM

9y to 13y 11m

Online Registration 3/4/2026 to 4/3/2026


Fundamentals of Competitive Conditioning

Westport Weston Family YMCA

3/29/2026 to 6/14/2026

Sun

11:15 AM to 12:00 PM

9y to 13y 11m

Online Registration 3/4/2026 to 4/3/2026